In my weekly newsletter you can expect inspiration on your next steps to heal, health articles, and menus / meal plans.
Thyroid Workshop Replay
Reader, just in case you missed it (or want to rewatch), I’ve got your replay right here.​
The course went super smoothly and A LOT of value and key take aways were dropped.
We are only keeping the replay up for a couple of days!
So, if you want to watch it, do it ASAP before it’s pulled. Click Here ​
-Annette G.
The Thyroid Dietitian.
A Thyroid Dietitian advocating for your health and teaching you how to take control of your health and how to live symptom FREE. 💫
In my weekly newsletter you can expect inspiration on your next steps to heal, health articles, and menus / meal plans.
Did you know your thyroid medication contains some of the worst ingredients for you!?! This is why I advocate for you to significantly reduce your medication or get off from it. Especially if you're feeling: → Exhausted all day → Bloated / constipated → Like medication isn't working → Like you're gaining weight → You're gaining weight exponentially If this is you I want to give you some 3 dietary tips!! TIP 1: Avoid the inflammatory foods. This is only gluten, dairy, and eggs. If you can't do...
Hi Reader, The real question you should be asking your doctor is NOT how do I just manage this but how can I put it in remission? Honestly, these cases are just so few. Less than 5% of women with thyroid disease are truly able to put it in remission! Why?! Because NO ONE is sharing how it's possible. We're often told, "Medication for life!" and "There is no "cure." In today's newsletter I want to share with you how NOT only is this possible but the lifestyle domains to focus on in order to...
Did you know some thyroid medications can be causing your symptoms?! Yep, you heard that right. If you're experiencing unexplained symptoms such heart palpitations, headaches, fatigue, and other mysterious symptoms that don't really point to thyroid symptoms it could be your medication. So, what should you do? FIRST, make an appointment with your Endocrinologist. Tell them what you're experiencing and make them run a FULL thyroid panel which includes: -TSH -FREE T3 -FREE T4 -Thyroid...